SLEEP DEBT COMES WITH A BIGGER COST

We often consider rest as something we can sacrifice to obtain more done. Drawing an all-nighter for work, staying up late scrolling via our phones, or just fighting anxiety that maintains us awake-- these all accumulate over time. While it may feel like the only trade-off is really feeling tired the following day, the truth is even more complicate

Every single time we walk right into a medical professional's office or hospital, we position immense count on the hands of medical professionals. We anticipate their choices, referrals, and treatments to mirror years of training, experience, and ethical commitment. However, regardless of the dedication of most health care employees, errors can and